The journal

Support and inspiration for your journey
Updates
Resources
Interview
Podcast
August 20, 2021
Interview

Taking Care With Jen Cui

written by:
Arrow Right Icon Black
August 10, 2021
Resources

The Power of Aromatherapy

written by:
Arrow Right Icon Black
July 11, 2021
Resources

Why Journaling Works (And How to Make It Work For You)

written by:
Pariss Garner
Arrow Right Icon Black
July 17, 2021
Interview

Taking Care With Sara Weinreb

written by:
Arrow Right Icon Black
July 8, 2021
Resources

10 Minute Walking Meditation With Merrell

written by:
Arrow Right Icon Black

Start your self care journey.

Our free self care assessment measures your wellbeing and gives you personalized self care practices.
TAKE THE ASSESSMENT



‍

Get our Self Care Sunday newsletter

An affirmation, an exploration, and an invitation delivered to your inbox on Sunday mornings.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Phone Icon Black
We acknowledge
that our headquarters
operates on traditional,
unceded Kiikaapoi land.
We are guests here.