Introducing Inner Warmup

It's here!

Inner Warmup is a podcast by the Inner Workout team.

We've always believed you were your own best expert, so, on this podcast, we interview you. Tune into this trailer episode to get a taste of the show.

To be honest, it's a different approach to podcasting. We think you'll like it! And if you do, be sure to subscribe on your favorite platform so you can do the inner work with us every week.

P.S. On May 1, we're hosting a free workshop: The Three P's of Building Your Self Care Toolkit.

Here's how you get your invite:

1. Honestly rate + review the podcast

2.Screenshot your review

3. Email your screenshot to takecare[at]

We're so excited to hear what you think of the show!