We hosted an Inner Workout session for our team of 12 employees at the end of 2020. The team, like most of the company and the world, experienced a number of unexpected challenges in 2020 including shifting work priorities, adjusting to work from home, additional home responsibilities, and difficulties maintaining work/life balance and general wellbeing. Inner Workout was the perfect way to share and connect around some of these pain points as a team and take actionable steps in the moment to support ourselves. Taylor led us through an engaging, restorative and nourishing session that was expertly facilitated and left us feeling noticeably lighter and more connected with ourselves. We are very grateful for the experience and I would highly recommend Inner Workout to anyone…I can’t wait to do it again!
Senior Program Manager, Google