Asian woman journaling Inner Workout

Inner Warmup

This podcast is where your inner work begins. Instead of telling you what to do and who to be, Inner Warmup puts you in the expert guest seat.

Each week our founder, Taylor Elyse Morrison, interviews you. We'll reflect together on what it looks like to know, care for, and become your full self.

This isn't self help. It's self discovery.
Become your own expert with the Inner Warmup.


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Latest podcast episodes

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How Has Your Work Life Shifted?

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How Would You Describe Your Mental Health?

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Deep Stretch: April Showers

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What's A Milestone That Changed Self Care For You?

Self care, meet community care.

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