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self-care.
You’re used to projecting strength. From the outside, it looks like you’ve got it together. You’re always there to offer a word of encouragement or to take care of someone else.
But, if you’re honest, you don’t feel fully supported.
Led by our founder, Taylor Elyse Morrison, we help you find support from the inside out.
Our approach to self-care moves beyond bubble baths and sheet masks.
We see self-care as an ongoing process of listening within and responding in the most loving way possible.
It’s time for you to receive the support you deserve.
The work begins within.
Self-care doesn't have to be solo care. Let us join you on your journey inwards with resources that meet you where you're at.
Shift Sessions are 60 minute coaching sessions designed to uncover the one thing that will have a ripple effect on your well-being.
MAKE YOUR SHIFTConversations that prepare you for your inner work and point you back to your inner wisdom.
LISTEN TO THE PODCASTAnswer the question, "How are you, really?" with our free Take Care assessment. This 75 question assessment measures your well-being across five dimensions and gives you three personalized practices based on your results.
TAKE THE ASSESSMENT
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An affirmation, an exploration, and an invitation delivered to your inbox on Sunday mornings.
