Practice self-care in five minutes or less. Take our free quiz. Login Home About The method FAQ Press Journal Schedule Shop Take Care For individuals For coaches Certification Contact RESOURCES TAKE CARE PROFILE $6.49 JOURNAL $15.00 THE AFTER $11.00 GIFT CARDS $15.00 – $275 DIGITAL CLASSES BUNDLE: FOUNDATIONS SERIES $36.00 SINGLE CLASS: PRESENCE $14.00 BUNDLE: THE CYCLE SERIES $36.00 SINGLE CLASS: PERSPECTIVE $14.00 SINGLE CLASS: SPACE $14.00