The Strong Friend's Inner Workbook

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Check in on your strong friends.

We've all heard that advice. But what if you're the strong friend?

Then you need the Strong Friend's Inner Workbook. Written as a companion to the Strong Friend season of Inner Warmup, this workbook looks at three strong friend archetypes: the Picture Perfect Strong Friend, the Caregiver Strong Friend, and the Intellectual Strong Friend.
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With over 40 reflection questions, you'll begin to:

• Explore your strong friend tendencies
• Focus your inner work
• Identify where you need relational support