Where your inner work begins
- Nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked
- Practices you can try as soon as the episode ends
- Reflective prompts that connect you and your experience to the conversation
![The Inner Warmup self-care podcast's podcast art](https://cdn.prod.website-files.com/64bab50c3b7c9d6adfcb7b57/65146966fd3f433f0ddd18a7_Inner%20Warmup%20Podcast%20Art.jpg)