You are the expert on your own experience. Do you believe that? The wisdom dimension explores your ability to listen to and act on your own inner knowing. It's supported by three sub-dimensions.
Your ability to discern and provide for your own needs
How you connect to the wisdom of the present moment
Your capacity to take action based on your wisdom
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Read more about the wisdom dimension
This dimension explores how well you know and how you care for your body.
This dimension focuses on your breath and how you relate to energy in your daily life.
Mental + Emotional
This dimension looks at what comes into and flows out of your mind.
This dimension explores your connection to yourself and to the world around you.