
Understand how to Take Care of you
with personalized self-care insights
How are you—really?
Now you can answer that question with clarity.
Get to know yourself and your unique needs through your Take Care profile.
Our assessment measures your current relationship to self care across five dimensions.

Step One – Complete your assessment.
Uncover your current relationship to self-care through our 75 question assessment.
Step Two – Review your customized Take Care profile.
Get your self-care snapshot along with personalized practices based on your results.
Step Three – Support your self-care practice with additional resources.
Explore Inner Workout resources to assist you in your self-care journey.

$6.49