Necessary evil.
Guilty pleasure.
The ultimate distraction.
Portal of inspiration.
You're not the only one whose relationship with screens is complicated.
Let's change that.
Scroll with Intention is a reflective journey to help you transition your screen time from a passive compulsion to a sovereign choice in seven days.
When it comes to screens and social media, we've all got our own "should" story.
You should delete all the apps. You should be posting more. You shouldn't enjoy a leisurely scroll. Your screen time should be more fun, shouldn't it?
Through bite-sized video lessons and actionable worksheets, Scroll with Intention will help you sift through your shoulds to honestly define how you want to use your screens.
Potent and practical
Day One
Take an honest look at your relationship to your screens
Day Two
Have an embodied scrolling experience
Day Three
Reclaim your agency and ability to choose
Day Four
Cultivate supportive boundaries
Day Five
Find ease and create friction
Day Six
Set crystal clear expectations
Day Seven
Make a commitment to yourself
You'll have lifetime access to the content!
Telling people what to do isn't really our style. We offer plenty of examples and suggestions, but it's ultimately up to you to work through the content and find what feels good for you.
You'll get seven mini-video lessons, a digital workbook, and lifetime access to this content for whenever your boundaries needs a refresh.
Sounds like you’d love the Group Chat! The Group chat is our online membership which includes: discounts on offerings like Scroll with Intention, monthly events, access to our online community (which has a weekly accountability thread!), and a secret newsletter with curated recommendations.