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Upcoming Classes + Events

 One of Inner Workout’s core value statements is, “We take care.” For that reason, we’re pausing in person classes for the foreseeable future.

The good news is that we have online events, and you can always enjoy our on-demand classes from the comfort of your own home.

Instagram Live: Kickstarter Launch - Tuesday , February 16 at 7:00 pm CST

Celebrate our Kickstarter launch with us! We’ll pull an Instead card together and answer your questions . Follow us on Instagram to be notified.

Inner Workout: Self-knowledge - Saturday, March 13 at 9:00 am CST

Join us for a 45 minute Inner Workout facilated by Mia. We’ll explore what fuels and nourishes us.

Tickets are offered on a self-selecting sliding scale. Save your spot here