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Upcoming Classes

 One of Inner Workout’s core value statements is, “We take care.” For that reason, we’re pausing in person classes for the foreseeable future.

The good news is that we have online events, and you can always enjoy our on-demand classes from the comfort of your own home.

Inner Workout x Bossy Chicago: Self Care for Small Biz Owners - Tuesday , December 8th from 5:00 - 6:30 pm CST

Close out 2020 by investing in yourself and learning how to actually practice self-care as a business. This workshop will guide you through a 30 minute Inner Workout, blending gentle movement, breathwork, journaling, and meditation. Then we’ll talk about how to build self-care practices that work for you.

Save your spot here , and use code innerworkout for 50% off.

Inner Workshop: Finding Your Flow State - Saturday , January 23rd at 12:00 pm CST

Have you been noticing your PMS more? Are your cramps more painful than ever? 

Join Inner Workout and Mother Yin founder, Sara Shah, for a virtual workshop that will change how you relate to your monthly flow in this pandemic and beyond. 

Your ticket includes Mother Yin teas and a discount on The Cycle Series.

Sign up here