Practice self-care in less than five minutes. Take our free quiz.

Upcoming Classes

 One of Inner Workout’s core value statements is, “We take care.” For that reason, we’re pausing in person classes for the foreseeable future.

The good news is that we have online events, and you can always enjoy our on-demand classes from the comfort of your own home.

How to Take Care - Wednesday , October 8th at 7:30 pm CST

We get a lot of questions about the Take Care profile and assessment, so we’re going live to answer your most frequently asked questions!

Follow us on Instagram to be notified.

Inner Workout - Saturday , October 17th at 10:30 am CST

Join us for a 45 minute, virtual Inner Workout.

Sign up here.