Get to know yourself and your current needs through your Take Care profile. Our assessment measures your current relationship to self care across five dimensions rooted in yogic philosophy.
Step One – Complete your assessment.
Uncover your current relationship to self-care through our 75 question assessment.
Step Two – Review your customized Take Care profile.
Get your self-care snapshot along with personalized practices based on your results.
Step Three – Support your self-care practice with additional resources.
Explore Inner Workout resources to assist you in your self-care journey.
An affirmation, an exploration, and an invitation delivered to your inbox on Sunday mornings.