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visit storePractice self care
Get lost in the present moment with this full-length Inner Workout class. Our signature blend of movement breathwork, journaling, meditation and flow will help you practice presence from the comfort of your own home. The class is on-demand, so you can access it whenever you need a little you time.
An affirmation, an exploration, and an invitation delivered to your inbox on Sunday mornings.
An affirmation, an exploration, and an invitation delivered to your inbox on Sunday mornings.
