Bundle: Foundations Series


For only $36, you will receive three on-demand classes. Inner Workout classes bring together five areas of focus to create one gentle, 60-minute mat-based workout for your whole being: physical movement, energetic breathwork, mindful journaling, active meditation, and introspection.

Each class is designed to bring you to a better physical and mental space  – whatever that looks like to you. No competitive goal setting or expensive gym memberships necessary.

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SKU: IW-Foundations Category:


  • Four digital classes you can access over and over again
  • The focuses of the classes are:
    • Release
    • Presence
    • Perspective
    • Space


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