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self-care.
The physical dimension of wellbeing is often where the conversation about self care begins and ends.
Eat this way. Move in that way. Use our product to make your body look and act in this specific way.
We view things differently. For us, the physical dimension is about being in conversation with your body.
It's supported by three sub-dimensions.
Your sense of connectedness to and awareness of your physical body in space
Your awareness of and response to food, movement, and the environment
Your narrative around your physical experience
An affirmation, an exploration, and an invitation delivered to your inbox on Sunday mornings.
