The physical dimension of wellbeing is often where the conversation about self care begins and ends.
Eat this way. Move in that way. Use our product to make your body look and act in this specific way.
We view things differently. For us, the physical dimension is about being in conversation with your body.
It's supported by three sub-dimensions.
Your sense of connectedness to and awareness of your physical body in space
Your awareness of and response to food, movement, and the environment
Your narrative around your physical experience
Support your physical dimension
Reunion Bath Soak
$ 22.00 USD
Start your self care journey.
Our free self care assessment measures your wellbeing and gives you personalized self care practices.
Read more about the physical dimension
This dimension focuses on your breath and how you relate to energy in your daily life.
Mental + Emotional
This dimension looks at what comes into and flows out of your mind.
This dimension explores your relationship to your own inner knowledge.
This dimension explores your connection to yourself and to the world around you.