The physical dimension

The physical dimension of wellbeing is often where the conversation about self care begins and ends.
Eat this way. Move in that way. Use our product to make your body look and act in this specific way.
We view things differently. For us, the physical dimension is about being in conversation with your body.
It's supported by three sub-dimensions.

Embodiment

Your sense of connectedness to and awareness of your physical body in space.

Body Awareness

Your awareness of and response to food, movement, and the enviroment.

Body Acceptance

Your narrative around your physical experience.

Support your physical dimension

Sale

Single Class: Space

$ 9.00 USD

Read more about the physical dimension

Explore other dimensions

Energetic

This dimension focuses on your breath and how you relate to energy in your daily life.
Learn more

Mental + Emotional

This dimension looks at what comes into and flows out of your mind.
Learn more

Wisdom

This dimension explores your relationship to your own inner knowledge.
Learn more

Bliss

This dimension explores your connection to yourself and to the world around you.
Learn more