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Journal

Self care is for everyone. Tips, resources, and strategies for self care. 

Recent Entries

How Enneagram Coach Kristi Rowles Takes Care

How Enneagram Coach Kristi Rowles Takes Care

How Coach Kristi Rowles Takes CareKristi Rowles is a Certified Enneagram Coach, a certified Family Life Educator, and has a Masters in in Mental Health Therapy.  We asked Kristi how she spends her days...and she shared how she's really focusing on listening to...

How Artist Tiffany Wong Takes Care

How Artist Tiffany Wong Takes Care

How Artist Tiffany Wong Takes CareTiffany Wong is an artist who explores healing and decolonization through art. Hey Tiffany. Can you introduce yourself. How do you spend your days?I spend my days compiling and sharing my thoughts centered on my journey in self...

Interviews

How Artist Tiffany Wong Takes Care

How Artist Tiffany Wong Takes Care

How Artist Tiffany Wong Takes CareTiffany Wong is an artist who explores healing and decolonization through art. Hey Tiffany. Can you introduce yourself. How do you spend your days?I spend my days compiling and sharing my thoughts centered on my journey in self...

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