Nothing to see here yet.
visit storePractice
self-care.
February 9 ✺ 7 - 8 pm CST
$10 - $16
An Inner Workshop for people looking for a way to relate to their physical selves beyond body positivity.
- Each of us enters this workshop with our own ways of seeing our bodies. We'll name our current relational patterns and highlight where there's room for change.
-Body neutrality doesn't always feel natural when you're just starting out. We'll work through practices to build your comfort with the languages and behaviors of body neutrality.
- Pinpoint where and how to integrate your newfound neutrality into your day-to-day
Theory is great and all, but we're all about integration. You'll write. You'll move. You'll practice. And you'll leave with a clear picture of how to continue this work on your own.
This session is 1/3 lecture, 1/3 conversation, and 1/3 introspection, allowing you to hear from yourself and your peers.
Yup. We'll be using the platform that you've come to know and love, Zoom.
Tickets are non-refundable, but they are transferable. If you can find a friend or colleague who'd like your ticket, we're happy to transfer the ticket to them.
Whatever you use to reflect—whether that's a Notion doc or a journal. You'll also want to be wearing comfortable clothing.
An affirmation, an exploration, and an invitation delivered to your inbox on Sunday mornings.
