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self-care.
You’re growth oriented.
Your idea of a good time is spending an afternoon getting lost in a personal development book.
The head knowledge? You’ve got it. At this point, you could write a book of your own.
The implementation of all that knowledge you’ve stored up? 😅 Let’s change the subject...
As someone who cares about learning and growing, you’ve heard about coaching.
You added that coach you follow on IG to your favorites feed so you never miss an inspirational post.
You listened intently as the podcast host you admire shared an insight from a session with her coach.
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You’ve even read through your fair share of landing pages for coaching programs, but, at the end of the day, it sounds like a bunch of sales mumbo jumbo.
But you’re not entirely clear on what working with a coach actually looks like, so you decide to keep DIYing your inner work.
We created Begin Within to give you a peek behind the coaching curtain.
This limited podcast series follows three self-aware overachievers, Ashley, Deanna, and Kasia as they journey through Inner Workout’s coaching program, also called Begin Within. You’ll hear real snippets of their coaching sessions as they reflect on deep questions, unpack beliefs, and work through exercises.
Ashley is a leader at a Fortune 500 organization whose life seems to finally be slowing down after a fast-paced few years. She sets the intention to reconnect with herself, but her self-discovery journey takes an unexpected turn.
Deanna's Begin Within journey kicks off in her last semester of grad school. There are infinite opportunities available to her for her next chapter—if she can work through the beliefs that keep her from moving forward.
Kasia is juggling a marketing role, a creative pursuit, and an entrepreneurial urge. As she works to reorient and reorganize her life, she finds that she'll put the skills she's been developing through Begin Within to a different use.
It’s almost impossible to listen to the series without feeling inspired by each woman’s journey. You’ll see yourself reflected in the struggles and the successes, and you’ll have a better sense of what could be possible for you when you Begin Within.
The Begin Within program isn’t just for Ashley, Deanna, and Kasia. It’s for you, too. The four-month program includes bi-weekly, one-on-one coaching sessions, a monthly gathering for learning and integration, and an optional, private community space.
The next cohort kicks off in October, and applications close on September 1st. You’ll receive an invitation to apply when you sign up to listen to the podcast.